Skip to content

Feel in charge

My aim is to inspire you to take action. Reach balance in your life and take control of your future

  • Home
  • My journey
  • How coaching can help you
  • Mindfulness
    • Kindness
    • Meditation
  • nutrition and your skin
    • How can we be healthy?
    • What we don’t know…
    • reach optimum wellness
    • 100% vegan cosmetics
  • Testimonials

Inspiration with crazy ideas

Share this:

  • Twitter
  • Facebook
  • Google

Like this:

Like Loading...
Follow Feel in charge on WordPress.com
Listened to a truly insightful webinar on how to develop your gravitas today. My biggest take away was the importance of body posture. I have been doing a lot of work on this generally through Somatics but often underestimate the importance of it when presenting or wanting to have my say. This is probably because I tend to focus on my words. Better posture=more presence=more breathing space=more brain power=more gravitas. If sitting down, sit straight with palms down! 👩‍💼👨‍💼 #gravitas #bettermanagers

Search

Recent Posts

  • Britain’s first plastic-free supermarket zones open!
  • Something you body will love first thing in the morning…
  • Wishing…
  • You are the master…
  • A healthier environment
  • Ringana Fresh Date, our first wellness and fitness event!
  • Zero waste!

Time for you

Do you take just 10 minutes for yourself every day? If not, please watch this really insightful TED talk: Andy Puddicombe

yearly blog posts

  • 2017
  • 2018
Follow Feel in charge on WordPress.com
Create a website or blog at WordPress.com
%d bloggers like this: